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Flip into Gymnastics


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Keywords: Flip Video,
Subject(s): Health and PE
Grades 3 through 5
NETS-S Standard:
  • Creativity and Innovation
  • Technology Operations and Concepts
View Full Text of Standards
School: Kilough Elementary, Dawsonville, GA, GA
Planned By: Patrick Muenchen
Original Author: Patrick Muenchen, Dawsonville
Students will be divided into groups of four. During each of 5 gymnastics lessons, they will practice and then record the best team member performing the various lessons for the day. They will edit and present their video to the class and publish it on You Tube.
Lessons Include
Day 1: Partner stunts-partner stand up, quad leg lift, straddle stretch, human dishrag, partner walk, human top, leap frog, wheel barrow,
Day 2: Positions- straddle, tuck, pike, candle, layout, prone, front split, side split, table, bridge, needle
Day 3: Rolls-log, egg, front roll, front stradle roll, back roll, cartwheel, round-off
Day 4: Inversions and Balance beam-donkey kick, hand stand, hand walk, back bend walk over, frog stand, front scale, knee scale, side scale, v-sit, straddle jump, tuck jump, cartwheel
Day 5: Tarmpolines-leap, jump, 360 degrees, tuck, heel grab, straddle jump
Comments
Flip videos will allow recording of unit. School computers will allow editing.
Cross-Curriculum Ideas
Integrate PE into computer technology by editing video.
Follow-Up
Gymnastics unit will be recorded, edited, and published on You TUBE.
Materials: Flip Video, Hard Drives
Other Items: 10 Flip Videos, $125 each, total of $1250.00
80 Batteries, $.25 each, total of $20.00